ISLAMABAD: Trauma or severe negative experiences during childhood can have long-lasting effects on a person’s mental and physical health later in life.
According to the latest research, Individuals who have experienced childhood trauma are more likely to suffer from depression and anxiety during their youth or old age. Childhood trauma can trigger recurring mental flashbacks, nightmares, and intense fears.
Experts claimed that such individuals may also face low self-confidence, difficulties in relationships, or develop overly defensive behaviours. There is also a tendency for increased substance abuse following traumatic experiences.
Furthermore, some studies indicate a link between childhood trauma and serious mental disorders.
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However, not every child who experiences trauma will necessarily develop mental health issues later. Strong social support from family, friends, and teachers, timely therapy or counselling, and engagement in positive activities and education can help reduce these negative effects.
