Japan city proposes two-hour daily smartphone limit

A city in Japan is proposing a unique law to curb smartphone addiction, suggesting that residents limit their daily use to just two hours.

The proposal in the city of Tokyo is designed to address growing concerns over the physical and mental health problems linked to excessive screen time, including poor sleep. City Mayor Masafumi Koki stated the initiative aims to promote healthier habits, particularly for young people. The draft specifically recommends that school students avoid using their phones after 9 or 10 p.m.

However, the proposed ordinance has faced significant criticism from local residents, who argue that a two-hour limit is unrealistic for modern life, noting that it isn’t even enough time to watch a full movie.

In response to the backlash, Mayor Koki clarified that the rule would not be mandatory and that there would be no punishments for exceeding the limit. He acknowledged that smartphones are essential tools for daily life and work.

The city council is scheduled to debate the proposal next week. If approved, the non-binding ordinance will take effect in October 2025. The move comes as studies show Japanese youth spend an average of over five hours online daily.

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